Medication can reduce the intensity of OCD symptoms for some people and make therapy more usable. Your PMHNP will discuss options in plain language, including that OCD care is often a marathon of consistent treatment rather than a single appointment.
We do not replace specialized OCD therapy in this clinic. When ERP or other OCD-informed counseling would help, we talk about referrals. Holistic psychiatry can support sleep and overall wellness while you do that work.
You do not have to have a perfectly articulated symptom list before you book. A first visit is how we sort what is OCD, what is anxiety, and what else needs attention.